Tag Archives: stress

Seven Ways Acupuncture Can Help Mothers

By admin | Published May 1, 2017

One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should give your mother the gift of acupuncture, here are seven

Posted in Acupuncture, Women's Health | Also tagged insomnia, migraines, pregnancy Comments Off

Acupuncture and PTSD

By admin | Published June 6, 2016

PTSD is a physiological disorder that can result from being exposed to a traumatic event. The disorder results in several different symptoms including anxiety, irritability, insomnia and flashbacks. The effects of post-traumatic stress disorder in someone’s life can be far reaching. Feelings of hopelessness, shame and despair, problems at work or with relationships, serious health problems, depression, anxiety and drug

Posted in Acupuncture, Wellness | Also tagged depression, military, ptsd Comments Off

Ways to Keep Your Memory Sharp

By admin | Published May 2, 2016

Don’t forget about physical exercise: Acupuncture Cave Creek, N Scottsdale, N Phoenix, Carefree

Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory

Posted in Nutrition, Stress, Wellness | Also tagged brain, exercise, memory, nutrition, sleep, superfoods Comments Off

Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to

Posted in Acupuncture, Massage, Wellness | Also tagged acupuncture, exercise, massage Comments Off

7 ways to make your loved one smile this Valentine’s Day

By admin | Published February 1, 2016

Valentine’s Day is the perfect opportunity to show your loved ones how much you care. Below are some ideas to make this year’s holiday a memorable one.

Start the day off right

Make a homemade breakfast for your loved one or close family and friends in your life. Everyone can appreciate waking up to something homemade. Try doing breakfast in

Posted in Health, Stress | Also tagged appreciation, love, valentines day Comments Off

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I have chronic migraines and have tried literally everything (drugs, blocks, bio-feedback, massages, surgeries, more drugs) I was referred to Mary for acupuncture. I am now drug-free and love my life. I exercise every day and drink my herbal teas and could not be happier. If you are afraid of giving up on western doctors, don’t be, Mary has been a God-send to me. I’m getting my life back and couldn’t be happier.

-Kathy
Mary is a knowledgeable, skilled acupunture physian and her treatments are given from the heart. She has shown me compassion, wisdom and medicinal quality herbal teas that combined with acupuncture has helped me tremendously. My life has been stressed by a prolonged family and legal conflict. I am calmer, I have my appetite again and I keep getting my energy back. Mary has been a blessing. To have her treatments has really made a difference. Thank you, I am grateful.
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“Our weekly golf outings and scores have only gotten better, no more tennis elbow! Were gonna go for the ZenYOGA next….and after that who knows!”
“After being told by 4 medical specialists that there was no cause, no cure for a condition called pigmented purpura dermatosis, (a condition which causes capillaries to burst leaving unsightly skin lesions.) I began acupuncture and chinese herbal medicine with Mary, only after 4 treatments the lesions began to fade. Now after 6 months they are completely gone! I encourage everyone to see Mary!”
“I was diagnosed as being Bi-Polar and have been on meds for years. I’m currently in menopause and was on hormone replacement therapy, thanks to Mary & OM I have stopped taking the HRT drugs as well as the Bi-Polar meds. I have never felt so much energy and balance in life. God Bless you Mary!”
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